Exercises

Monday, August 3, 2015

GNC GO LEAN BURN...BRO'S KNOW WHEN THEY GET THEIR BURN ON BRO


Hi everyone, I'm excited to announce that I have been on a great fitness routine the last few months and have been seeing some great results from it. I have decreased my calories, increased my fitness and protein and have seen some great fitness gains. Losing weight has been difficult due to some ovary issues I'm having. I'll be speaking with an endocrinologist to figure out the logistics of all that soon but I'm sure once I get my whacked out hormones in check I'll be doing just dandy...and not terrorizing the neighborhood.

In the meantime to help me shred some fat around my middle, I came across a new product called GNC Go Lean BURN. Promises to burn three times the calories as...well I'm not sure what. At first I was a little nervous to take it. It has a thermogenic which I'm not really into and 250mg of caffeine. Yikes. But after reading the ingredients list, I saw that the thermogenic was actually extract from the same stuff that's in hot peppers (you can kind of taste the spice in the shake) and that I skip my coffee when I take this shake. I have to say I've seen results so far.

If you'd like to step it up from the regular go lean to something a bit more extreme, I'd say go for it.

Wednesday, March 11, 2015

guess who's back...back again?

Hi everyone! It's been a long time but I'm back! It's an exciting time for me. It has been a hectic few years. Got knocked off kilter for awhile but I've been back at it for two months. Taking on the fit by thirty challenge. 2015 is my year. Let's do this.