Well, in case you all didn't know, I'm starting over this month. I went off the deep end for two months and I need to get myself back to business.
Today I was pretty good w/my eating:
Breakfast consisted of:
Shake w/ 3 strawberries, a tablespoon of nutella, 1 % milk, and coffee.
I did steal one of my daughter's french toast sticks because I was still hungry. One step at a time.
Snack:
Fiberone Brownie
Lunch:
Lean Cuisine Swedish Meatballs
Blue berry low fat yogurt
Coffee
Snack:
Clifbar protein bar - chocolate mint.
Drinking water all day. Laying off anything with sugar...or flavoring. I've been drinking a lot of coffee to kill any hunger pangs. It works great as a defer except man, I got to pee.
Did 30 mins at the gym yesterday. I was going to go tonight but technically I have Wednesday written down as my "break day". So I'm going tomorrow morning. I'll get there around quarter to seven and do an hour and a half workout. 30 mins cardio + hour of weight training.
"Whoo-hoo! What an awesome party!" - Jim Jefferies
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