Day 170: Happy Holidays!

I haven't been with my shake for about a week and a half. Just went and bought a new batch of the swiss and another jar of almond butter. With Christmas coming and all that brings I need to focus on good habits. That, and I'm in the middle of buying a new house. Talk about stress! I've been anxious as hell about so much stuff. Trying to just chillax and go with the flow but it's not easy. I know myself and I know that my eating habits are definitely directly effected by the stress my body goes through. The more stress I get the less I want to workout, eat right, etc. I need to get myself in check and remember that things work out how they workout and you can do all that you can do and move forward. If it's meant to be it falls into place...if not, try something different. I'm going to give it my all but I need to put myself first.